Tonya Snyr L.M.T.Nov 11, 20221 minCOLD WEATHER AND PAIN...What is Happening to my body"My muscles and joints become much more stiff and painful in the colder months, in fact when my hands become cold it is very painful and...
Tonya Snyr L.M.T.Oct 25, 20212 minOctober is Breast Cancer Awareness MonthOctober is Breast Cancer Awareness Month, so I wanted to address some of the benefits of massage to cancer patients. Let me start by...
Tonya Snyr L.M.T.Oct 21, 20211 minHow Massage Therapy Combats the Flu and Cold! Remember to receive your massage when feeling healthy.With the Flu and cold season in effect, it is important for both children and adults to protect their immune system the most . According...
Tonya Snyr L.M.T.Dec 10, 20202 min3 Ways Massages Relive StressSelf care is a priority set aside too often with competing demands. With the unexpected surprises this year, we have all made changes to...